WHATS ON AT SHADOWS IN
Monday 18th February- Mindfulness- 6.30pm-8.30pm
Monday 25th February- Normal Shadows Therapy Group
Monday 4th March -Mindfulness- 6.30pm-8.30pm
Monday 11th March- Normal Shadows Therapy - 6.30pm-8.30pm
Monday 18th March- Mindfulnes 6.30pm-8.30pm
Monday 25th March - Normal Shadows Therapy - 6.30pm-8.30pm
NEW DROP IN CENTRE
If you are experiencing any Mental Health difficulties and need urgent help and support please come along to Shadows NEW drop in centre or give us a call!
Friday 22nd February- NEW Drop in centre (for urgent Mental Health HELP & SUPPORT)- 7pm - 11.30pm
Friday 8th March -New Drop in Centre-
Friday 22nd March - New Drop in centre (for urgent Mental Health HELP & SUPPORT)- 7pm - 11.30pm
If you are experiencing Depression, Panic Attacks, Intrusive or Suicidal thoughts, Low mood, Anxiety or any Mental Health Difficulties Shadows Facilitators are here to support and help you!
Shadows Drop in centre is a friendly , calm, confidential , and supportive setting where you can speak to a facilitator in confidence or if you just feel you need to be around people who can support you then Drop in or give us a call!
SHADOWS CRAFT THERAPY SESSIONS !
PLEASE SEE BELOW FOR DATES :